Violet's Big Blueberry-Almond Smoothie

 Violet's Big Blueberry-Almond Smoothie Recipe

Violet's Big Blueberry-Almond Smoothie Recipe

This Violet's Big Blueberry-Almond Smoothie is a vibrant, nutrient-dense drink packed with antioxidants from blueberries and healthy fats from almonds. It's a perfect option for a filling breakfast, post-workout snack, or refreshing treat!

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Ingredients (Serves 1-2):

• 1 cup frozen blueberries
• 1/2 banana (fresh or frozen)
• 1/4 cup almond butter (or any nut butter of choice)
• 1/2 cup unsweetened almond milk (or any milk of your choice)
• 1 tablespoon chia seeds (optional, for extra fiber and omega-3s)
• 1/2 teaspoon vanilla extract (optional)
• 1 tablespoon honey or maple syrup (optional, for added sweetness)
• Ice cubes (optional, for a thicker texture)

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Instructions:

1. Blend the Ingredients:

   • Add the frozen blueberries, banana, almond butter, almond milk, chia seeds, vanilla extract, and honey or maple syrup (if using) into a blender.
   • Add ice cubes if you prefer a thicker, colder smoothie.
   • Blend on high until smooth and creamy.

2. Taste and Adjust:

   • Taste the smoothie and adjust sweetness to your liking by adding more honey or maple syrup if desired.

3. Serve:

   • Pour the smoothie into a glass and enjoy immediately!

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Tips:

• Nutritional Boost: Add a scoop of protein powder or spinach to increase the nutritional value.
• Nut-Free: If you need a nut-free option, substitute almond butter with sunflower seed butter.
• Frozen Fruit: Use frozen fruit for a thicker, creamier texture.

This Violet's Big Blueberry-Almond Smoothie is packed with flavor, vitamins, and antioxidants, making it a perfect way to fuel your day or cool down after exercise! 💙🍌🥜