Scallops Provençal
Scallops Provençal is a classic French dish featuring tender scallops seared to golden perfection and cooked in a flavorful sauce of garlic, white wine, and fresh herbs. It’s elegant yet simple, making it perfect for both weeknight dinners and special occasions. Here's how to prepare it:
Ingredients:
- 1 pound fresh sea scallops
- Salt and freshly ground black pepper, to taste
- 2 tablespoons all-purpose flour
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 3 cloves garlic, minced
- 1/3 cup dry white wine
- 1/4 cup fresh parsley, chopped
- 1 tablespoon lemon juice
- 1 teaspoon herbes de Provence (or a mix of thyme, rosemary, and oregano)
- Lemon wedges, for serving
Instructions:
1. Prepare the Scallops:
- Pat the scallops dry with paper towels. Season both sides with salt and pepper.
- Lightly dust the scallops with flour, shaking off any excess. This helps create a golden crust when seared.
2. Sear the Scallops:
- Heat the olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.
- When the pan is hot, add the scallops in a single layer, ensuring they don’t touch (cook in batches if necessary).
- Sear for 2-3 minutes on each side, until golden brown and just cooked through. Remove the scallops from the skillet and set aside.
3. Make the Sauce:
- Reduce the heat to medium. Add the remaining butter to the skillet and melt.
- Stir in the minced garlic and cook for about 30 seconds, until fragrant.
- Deglaze the pan with white wine, scraping up any browned bits from the bottom of the skillet.
- Add the lemon juice, herbes de Provence, and half of the chopped parsley. Simmer for 1-2 minutes to slightly reduce the sauce.
4. Combine and Finish:
- Return the scallops to the skillet, spooning the sauce over them. Heat for 1 minute to allow the flavors to meld.
5. Serve:
- Transfer the scallops to a serving plate, spoon the sauce over the top, and garnish with the remaining parsley.
- Serve immediately with lemon wedges on the side.
Serving Suggestions:
- With Bread: Serve with crusty French bread to soak up the delicious sauce.
- Over Pasta or Rice: Spoon the scallops and sauce over linguine, risotto, or steamed rice for a heartier meal.
- With Vegetables: Pair with sautéed spinach, roasted asparagus, or a fresh green salad.
Tips:
- Scallop Selection: Use fresh, dry-packed scallops (not wet-packed) for the best sear and flavor.
- Cooking Time: Scallops cook quickly; overcooking can make them rubbery, so keep an eye on them.
- Herbes de Provence: This blend adds a unique Provençal flavor. If unavailable, substitute with a mix of dried thyme and rosemary.
This Scallops Provençal recipe is light, flavorful, and sophisticated, perfect for impressing guests or enjoying a taste of France at home. Bon appétit!
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