Peanut Butter Cup Smoothie with Hemp Protein

Peanut Butter Cup Smoothie with Hemp Protein

This Peanut Butter Cup Smoothie is a protein-packed delight, combining the nutty richness of peanut butter with the creaminess of chocolate. Perfect for a post-workout drink, a quick breakfast, or an indulgent snack! 🌟🍫🥜

---

Ingredients (Serves 1-2):

• 1 ripe banana (fresh or frozen)
• 2 tablespoons natural peanut butter (or almond butter)
• 1 tablespoon unsweetened cocoa powder
• 1 scoop hemp protein powder
• 1 cup unsweetened almond milk (or your choice of milk)
• 1 teaspoon vanilla extract
• 1-2 teaspoons honey or maple syrup (optional, for sweetness)
• 1/2 cup ice cubes (if using fresh banana)

---

Instructions:

1. Combine Ingredients:

   • Add the banana, peanut butter, cocoa powder, hemp protein powder, almond milk, vanilla extract, and sweetener (if using) to a blender.

2. Blend:

   • Blend on high speed until the mixture is smooth and creamy.

3. Adjust Consistency:

   • If the smoothie is too thick, add a splash of almond milk. If it’s too thin, add a couple more ice cubes or a frozen banana slice.

4. Serve:

   • Pour into a glass and enjoy immediately!

5. Optional Toppings:

   • Sprinkle with cacao nibs, chopped peanuts, or a drizzle of melted peanut butter for extra flair.

---

Tips:

• Boost the Nutrition: Add a handful of spinach or a tablespoon of chia seeds for an extra nutrient kick.
• Go Dairy-Free: Use a plant-based milk and ensure the protein powder is vegan.
• Extra Chocolatey: Add a few dark chocolate chips or a teaspoon of chocolate syrup for a richer flavor.

Enjoy your Peanut Butter Cup Smoothie with Hemp Protein—a creamy, delicious way to fuel your day! 🥤🍫🌱