Skip to main content

Featured

One Pot Cilantro Lime Shrimp Scampi

  One Pot Cilantro Lime Shrimp Scampi is a bright and flavorful twist on the classic shrimp scampi, featuring zesty lime, fresh cilantro, and tender shrimp in a garlicky, buttery sauce. It’s easy to make and comes together in a single pot, making it perfect for busy weeknights. Here's how to prepare it: Ingredients: 1 pound large shrimp, peeled and deveined 8 ounces linguine or spaghetti (or your favorite pasta) 3 tablespoons unsalted butter 2 tablespoons olive oil 4 cloves garlic, minced 1/4 teaspoon red pepper flakes (optional, for heat) 2 cups chicken or vegetable broth 1/2 cup dry white wine (such as Sauvignon Blanc or Chardonnay) Juice and zest of 2 limes 1/4 cup fresh cilantro, chopped (plus more for garnish) Salt and freshly ground black pepper, to taste Lime wedges, for serving Instructions: 1. Cook the Pasta : In a large, deep skillet or pot, bring the chicken or vegetable broth and white wine to a boil. Add the linguine and cook according to package ...
Post a Comment
Read more
Labels

Peanut Butter Cup Smoothie with Hemp Protein

 Peanut Butter Cup Smoothie with Hemp Protein


Peanut Butter Cup Smoothie with Hemp Protein

This Peanut Butter Cup Smoothie is a protein-packed delight, combining the nutty richness of peanut butter with the creaminess of chocolate. Perfect for a post-workout drink, a quick breakfast, or an indulgent snack! 🌟🍫🥜

Ingredients (Serves 1-2):

  • 1 ripe banana (fresh or frozen)
  • 2 tablespoons natural peanut butter (or almond butter)
  • 1 tablespoon unsweetened cocoa powder
  • 1 scoop hemp protein powder
  • 1 cup unsweetened almond milk (or your choice of milk)
  • 1 teaspoon vanilla extract
  • 1-2 teaspoons honey or maple syrup (optional, for sweetness)
  • 1/2 cup ice cubes (if using fresh banana)

Instructions:

  1. Combine Ingredients:

    • Add the banana, peanut butter, cocoa powder, hemp protein powder, almond milk, vanilla extract, and sweetener (if using) to a blender.

  2. Blend:

    • Blend on high speed until the mixture is smooth and creamy.

  3. Adjust Consistency:

    • If the smoothie is too thick, add a splash of almond milk. If it’s too thin, add a couple more ice cubes or a frozen banana slice.

  4. Serve:

    • Pour into a glass and enjoy immediately!

  5. Optional Toppings:

    • Sprinkle with cacao nibs, chopped peanuts, or a drizzle of melted peanut butter for extra flair.

Tips:

  • Boost the Nutrition: Add a handful of spinach or a tablespoon of chia seeds for an extra nutrient kick.
  • Go Dairy-Free: Use a plant-based milk and ensure the protein powder is vegan.
  • Extra Chocolatey: Add a few dark chocolate chips or a teaspoon of chocolate syrup for a richer flavor.

Enjoy your Peanut Butter Cup Smoothie with Hemp Protein—a creamy, delicious way to fuel your day! 🥤🍫🌱

Labels:

Comments

Post a Comment

Popular Posts