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One Pot Cilantro Lime Shrimp Scampi

  One Pot Cilantro Lime Shrimp Scampi is a bright and flavorful twist on the classic shrimp scampi, featuring zesty lime, fresh cilantro, and tender shrimp in a garlicky, buttery sauce. It’s easy to make and comes together in a single pot, making it perfect for busy weeknights. Here's how to prepare it: Ingredients: 1 pound large shrimp, peeled and deveined 8 ounces linguine or spaghetti (or your favorite pasta) 3 tablespoons unsalted butter 2 tablespoons olive oil 4 cloves garlic, minced 1/4 teaspoon red pepper flakes (optional, for heat) 2 cups chicken or vegetable broth 1/2 cup dry white wine (such as Sauvignon Blanc or Chardonnay) Juice and zest of 2 limes 1/4 cup fresh cilantro, chopped (plus more for garnish) Salt and freshly ground black pepper, to taste Lime wedges, for serving Instructions: 1. Cook the Pasta : In a large, deep skillet or pot, bring the chicken or vegetable broth and white wine to a boil. Add the linguine and cook according to package ...
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Chocolate Peanut Butter Protein Shake

 Chocolate Peanut Butter Protein Shake Recipe


Chocolate Peanut Butter Protein Shake Recipe

This Chocolate Peanut Butter Protein Shake is a rich, creamy, and satisfying drink that combines the indulgent flavors of chocolate and peanut butter with the power of protein. It's perfect for a post-workout recovery or as a nutritious snack!

Ingredients (Serves 1-2):

  • 1 ripe banana
  • 1 tablespoon peanut butter (smooth or crunchy)
  • 1 scoop chocolate protein powder
  • 1 cup almond milk (or any milk of your choice)
  • 1/2 tablespoon cocoa powder (optional, for extra chocolate flavor)
  • 1/2 teaspoon vanilla extract (optional)
  • 1/2 cup ice cubes (optional, for a colder and thicker shake)
  • Sweetener to taste (e.g., stevia, honey, or maple syrup)

Instructions:

  1. Blend the Ingredients:

    • Place the banana, peanut butter, chocolate protein powder, almond milk, cocoa powder, and vanilla extract (if using) into a blender.
    • Add ice cubes if you prefer a thicker and colder shake.
    • Blend on high until smooth and creamy.

  2. Taste and Adjust:

    • Taste the shake and adjust sweetness by adding a bit of honey, maple syrup, or your preferred sweetener.

  3. Serve:

    • Pour the protein shake into a glass and enjoy immediately!

Tips:

  • Extra Protein: For a protein boost, add some chia seeds or hemp seeds.
  • Nut-Free Option: If you're looking for a nut-free version, swap peanut butter for sunflower seed butter.
  • Thicker Shake: Use frozen banana or add extra ice cubes to make the shake thicker and colder.

This Chocolate Peanut Butter Protein Shake is the perfect blend of sweet, creamy, and protein-packed goodness, making it a great choice for fueling your day or satisfying your chocolate cravings! 🍫🥜💪

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