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🐒🍫 Poke Turtle Brownies

 πŸ’🍫 Poke Turtle Brownies Here’s a mouthwatering recipe for Poke Turtle Brownies β€” rich, fudgy brownies with caramel soaked into every bite, topped with crunchy pecans, more caramel, and a luscious chocolate drizzle. It's like turtle candy meets molten brownie heaven. 🐒🍫 Poke Turtle Brownies 🍽 Servings: 12–16 ⏱ Time: 20 min prep + 30–35 min bake + cooling πŸ§‘β€πŸ³ Difficulty: Easy πŸ”Ή Ingredients Brownie Base: 1 box brownie mix (plus eggs, oil, water as directed) or use your favorite homemade brownie recipe 1 tsp vanilla extract (optional, for boxed mix enhancement) Poke Filling: 1/2 cup thick caramel sauce (homemade or store-bought) 1/4 cup sweetened condensed milk (optional for extra gooey texture) Toppings: 1/2 cup chopped pecans (toasted for more flavor) 1/4 cup caramel sauce (for drizzling) 1/4 cup chocolate sauce or melted chocolate (for drizzling) Optional: flaky sea salt for balance πŸ”Ή Instructions 1. Bake the Brownies: Prehe...

Almond, Blueberry & Banana Smoothie

 Almond, Blueberry & Banana Smoothie

Almond, Blueberry & Banana Smoothie

This Almond, Blueberry & Banana Smoothie is creamy, nutritious, and packed with natural sweetness. Perfect for a quick breakfast or post-workout treat, it's a great way to fuel your day!


Ingredients (Serves 2):

  • 1 banana (fresh or frozen)
  • 1 cup fresh or frozen blueberries
  • 1/4 cup almond butter (or 12-15 whole almonds, soaked overnight)
  • 1 cup almond milk (or any milk of choice)
  • 1/2 cup plain or vanilla yogurt (optional for extra creaminess)
  • 1 tablespoon honey, maple syrup, or agave (optional, for sweetness)
  • 1/2 teaspoon vanilla extract (optional, for flavor)
  • 1/2 cup ice cubes (optional, for a chilled smoothie)

Instructions:

  1. Prepare the Ingredients:

    • If using whole almonds, soak them overnight and peel for a smoother texture.
  2. Blend:

    • Combine the banana, blueberries, almond butter, almond milk, yogurt (if using), sweetener (if needed), and vanilla extract in a blender.
    • Add ice cubes for a chilled smoothie.
    • Blend on high until smooth and creamy.
  3. Adjust Consistency:

    • If the smoothie is too thick, add more almond milk and blend again.
  4. Serve:

    • Pour into glasses and enjoy immediately.

Tips:

  • Boost Nutrition: Add a tablespoon of chia seeds, flaxseeds, or a scoop of protein powder.
  • Customizations: Swap almond butter for peanut butter or cashew butter for a different flavor.
  • Garnish: Top with a few blueberries, a sprinkle of granola, or sliced almonds for added texture.

Enjoy the wholesome and satisfying taste of this Almond, Blueberry & Banana Smoothie! 🫐🍌πŸ₯›βœ¨

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