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One Pot Cilantro Lime Shrimp Scampi

  One Pot Cilantro Lime Shrimp Scampi is a bright and flavorful twist on the classic shrimp scampi, featuring zesty lime, fresh cilantro, and tender shrimp in a garlicky, buttery sauce. It’s easy to make and comes together in a single pot, making it perfect for busy weeknights. Here's how to prepare it: Ingredients: 1 pound large shrimp, peeled and deveined 8 ounces linguine or spaghetti (or your favorite pasta) 3 tablespoons unsalted butter 2 tablespoons olive oil 4 cloves garlic, minced 1/4 teaspoon red pepper flakes (optional, for heat) 2 cups chicken or vegetable broth 1/2 cup dry white wine (such as Sauvignon Blanc or Chardonnay) Juice and zest of 2 limes 1/4 cup fresh cilantro, chopped (plus more for garnish) Salt and freshly ground black pepper, to taste Lime wedges, for serving Instructions: 1. Cook the Pasta : In a large, deep skillet or pot, bring the chicken or vegetable broth and white wine to a boil. Add the linguine and cook according to package ...
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Almond, Blueberry & Banana Smoothie

 Almond, Blueberry & Banana Smoothie

Almond, Blueberry & Banana Smoothie

This Almond, Blueberry & Banana Smoothie is creamy, nutritious, and packed with natural sweetness. Perfect for a quick breakfast or post-workout treat, it's a great way to fuel your day!

Ingredients (Serves 2):

  • 1 banana (fresh or frozen)
  • 1 cup fresh or frozen blueberries
  • 1/4 cup almond butter (or 12-15 whole almonds, soaked overnight)
  • 1 cup almond milk (or any milk of choice)
  • 1/2 cup plain or vanilla yogurt (optional for extra creaminess)
  • 1 tablespoon honey, maple syrup, or agave (optional, for sweetness)
  • 1/2 teaspoon vanilla extract (optional, for flavor)
  • 1/2 cup ice cubes (optional, for a chilled smoothie)

Instructions:

  1. Prepare the Ingredients:

    • If using whole almonds, soak them overnight and peel for a smoother texture.

  2. Blend:

    • Combine the banana, blueberries, almond butter, almond milk, yogurt (if using), sweetener (if needed), and vanilla extract in a blender.
    • Add ice cubes for a chilled smoothie.
    • Blend on high until smooth and creamy.

  3. Adjust Consistency:

    • If the smoothie is too thick, add more almond milk and blend again.

  4. Serve:

    • Pour into glasses and enjoy immediately.

Tips:

  • Boost Nutrition: Add a tablespoon of chia seeds, flaxseeds, or a scoop of protein powder.
  • Customizations: Swap almond butter for peanut butter or cashew butter for a different flavor.
  • Garnish: Top with a few blueberries, a sprinkle of granola, or sliced almonds for added texture.

Enjoy the wholesome and satisfying taste of this Almond, Blueberry & Banana Smoothie! 🫐🍌🥛✨

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