Keto Pesto Chicken with Mozzarella
Keto Pesto Chicken with Mozzarella
This Keto Pesto Chicken with Mozzarella is a low-carb, high-flavor recipe that combines tender chicken breasts with rich pesto and gooey mozzarella cheese. It's perfect for a quick and healthy dinner.
Ingredients (Serves 4):
- 4 boneless, skinless chicken breasts
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
- 1/2 tsp Italian seasoning
- 1 cup basil pesto (store-bought or homemade)
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 tbsp olive oil
- Optional garnish: fresh basil leaves
Instructions
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Preheat the Oven:
- Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil.
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Season the Chicken:
- Pat the chicken breasts dry with paper towels. Season with salt, pepper, garlic powder, and Italian seasoning.
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Sear the Chicken:
- Heat the olive oil in a large skillet over medium heat. Sear the chicken for 2-3 minutes on each side, until golden brown. Remove from heat and transfer to the prepared baking dish.
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Add Pesto and Cheese:
- Spread a generous layer of pesto over each chicken breast. Top with shredded mozzarella and a sprinkle of Parmesan cheese.
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Bake the Chicken:
- Bake uncovered for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C) and the cheese is melted and bubbly.
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Garnish and Serve:
- Garnish with fresh basil leaves for added flavor and presentation. Serve immediately.
Serving Suggestions
- Pair with roasted vegetables, cauliflower rice, or a simple green salad.
- Serve alongside zoodles (zucchini noodles) or spaghetti squash for a keto-friendly pasta alternative.
Tips
- Thinner Chicken: For quicker cooking, pound the chicken breasts to an even thickness before seasoning.
- Extra Flavor: Use a combination of cheeses like provolone or cheddar for a twist.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.
This Keto Pesto Chicken with Mozzarella is a creamy, cheesy delight that’s sure to satisfy. Enjoy a guilt-free, flavor-packed meal! 🐔🌿🧀
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