Healthy Homemade Strawberry Milkshake

Healthy Homemade Strawberry Milkshake

This healthy strawberry milkshake is naturally sweetened, creamy, and packed with fresh fruit. It’s a guilt-free treat that’s perfect for breakfast, a snack, or dessert.

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Ingredients (Serves 2):

• 1 1/2 cups fresh or frozen strawberries
• 1 cup unsweetened almond milk (or milk of your choice)
• 1/2 cup plain Greek yogurt (or dairy-free alternative)
• 1-2 tbsp honey, maple syrup, or sweetener of choice (optional, depending on the sweetness of the strawberries)
• 1/2 tsp vanilla extract
• A few ice cubes (optional, for a thicker shake)

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Instructions:

1. Prepare the Strawberries:

   • If using fresh strawberries, rinse them well and remove the stems.

2. Blend Ingredients:

   • In a blender, combine the strawberries, almond milk, Greek yogurt, honey (if using), vanilla extract, and ice cubes (if desired).

3. Blend Until Smooth:

   • Blend on high speed until the mixture is smooth and creamy. Scrape down the sides if needed to ensure all ingredients are well combined.

4. Taste and Adjust:

   • Taste the milkshake and add more sweetener or milk if needed to achieve your desired sweetness and consistency.

5. Serve Immediately:

   • Pour into glasses and enjoy immediately. Garnish with a fresh strawberry or a sprinkle of chia seeds if desired.

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Tips:

• Extra Nutrition: Add a tablespoon of chia seeds, flaxseeds, or a scoop of protein powder for an extra health boost.
• Thicker Shake: For a thicker consistency, freeze the Greek yogurt or use more frozen strawberries.
• Dairy-Free Option: Substitute Greek yogurt with coconut yogurt or skip it entirely for a lighter version.

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This healthy strawberry milkshake is refreshing, delicious, and easy to make. Let me know if you’d like variations or pairing ideas!