Baked Pesto Chicken (Low Carb Recipe)

Baked Pesto Chicken (Low Carb Recipe)

This Baked Pesto Chicken is an effortless and flavorful low-carb recipe that's perfect for weeknights or entertaining. With just a handful of ingredients, you'll have a cheesy, savory dish ready in no time.

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Ingredients (Serves 4):

• 4 boneless, skinless chicken breasts
• 1/2 cup basil pesto (store-bought or homemade)
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• Salt and pepper, to taste
• Optional: Cherry tomatoes, sliced (for garnish)
• Fresh basil, for garnish

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Instructions:

1. Preheat the Oven:

   • Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil or nonstick spray.

2. Prepare the Chicken:

   • Season both sides of the chicken breasts with salt and pepper. Place them in the prepared baking dish.

3. Add the Pesto:

   • Spread an even layer of pesto over the top of each chicken breast.

4. Top with Cheese:

   • Sprinkle the mozzarella cheese evenly over the pesto-covered chicken. Follow with a sprinkle of Parmesan cheese.

5. Bake:

   • Bake in the preheated oven for 25-30 minutes, or until the chicken is fully cooked (internal temperature should reach 165°F/74°C). If desired, broil for the last 2-3 minutes to make the cheese golden and bubbly.

6. Serve:

   • Garnish with cherry tomato slices and fresh basil, if using. Serve alongside a green salad, cauliflower rice, or roasted vegetables for a complete low-carb meal.

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Tips:

• For juicier chicken, use chicken thighs instead of breasts.
• Add a layer of sliced zucchini or spinach under the chicken for extra veggies.
• Make it dairy-free by using a vegan pesto and cheese substitute.

Enjoy your delicious and easy Baked Pesto Chicken—a simple, satisfying, and low-carb delight! 🌿🍗