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One Pot Cilantro Lime Shrimp Scampi

  One Pot Cilantro Lime Shrimp Scampi is a bright and flavorful twist on the classic shrimp scampi, featuring zesty lime, fresh cilantro, and tender shrimp in a garlicky, buttery sauce. It’s easy to make and comes together in a single pot, making it perfect for busy weeknights. Here's how to prepare it: Ingredients: 1 pound large shrimp, peeled and deveined 8 ounces linguine or spaghetti (or your favorite pasta) 3 tablespoons unsalted butter 2 tablespoons olive oil 4 cloves garlic, minced 1/4 teaspoon red pepper flakes (optional, for heat) 2 cups chicken or vegetable broth 1/2 cup dry white wine (such as Sauvignon Blanc or Chardonnay) Juice and zest of 2 limes 1/4 cup fresh cilantro, chopped (plus more for garnish) Salt and freshly ground black pepper, to taste Lime wedges, for serving Instructions: 1. Cook the Pasta : In a large, deep skillet or pot, bring the chicken or vegetable broth and white wine to a boil. Add the linguine and cook according to package ...

PEANUT BUTTER BANANA SHAKE

 Peanut Butter Banana Shake


Peanut Butter Banana Shake

A deliciously creamy and protein-packed shake that's perfect for breakfast or a post-workout snack. The combination of peanut butter and banana is always a winner!


Ingredients (Serves 2):

  • 2 ripe bananas
  • 1/2 cup peanut butter (smooth or crunchy)
  • 1 cup milk (dairy or plant-based)
  • 1/2 cup Greek yogurt (for extra creaminess, optional)
  • 1 tablespoon honey or maple syrup (optional, for added sweetness)
  • 1/2 teaspoon vanilla extract (optional, for flavor)
  • 1/2 cup ice cubes (optional, for a thicker shake)

Instructions:

  1. Prepare the Ingredients:

    • Peel and slice the bananas into chunks for easy blending.
  2. Blend the Shake:

    • Add the bananas, peanut butter, milk, Greek yogurt (if using), honey (if desired), vanilla extract, and ice cubes to a blender.
    • Blend on high speed until smooth and creamy.
  3. Taste and Adjust:

    • Taste the shake and adjust sweetness by adding more honey or maple syrup if desired.
    • For a thicker shake, add more ice or a bit more Greek yogurt.
  4. Serve:

    • Pour the shake into glasses and enjoy immediately.

Tips:

  • For a Chocolate Twist: Add a tablespoon of cocoa powder or some chocolate chips for a chocolate-peanut butter-banana shake.
  • Add Protein: Include a scoop of your favorite protein powder for a post-workout boost.
  • Boost the Nutrition: Add a handful of spinach, chia seeds, or flaxseeds for added fiber and nutrients.

Enjoy your creamy, indulgent, and nutritious Peanut Butter Banana Shake! 🥜🍌🥤

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