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One Pot Cilantro Lime Shrimp Scampi

  One Pot Cilantro Lime Shrimp Scampi is a bright and flavorful twist on the classic shrimp scampi, featuring zesty lime, fresh cilantro, and tender shrimp in a garlicky, buttery sauce. It’s easy to make and comes together in a single pot, making it perfect for busy weeknights. Here's how to prepare it: Ingredients: 1 pound large shrimp, peeled and deveined 8 ounces linguine or spaghetti (or your favorite pasta) 3 tablespoons unsalted butter 2 tablespoons olive oil 4 cloves garlic, minced 1/4 teaspoon red pepper flakes (optional, for heat) 2 cups chicken or vegetable broth 1/2 cup dry white wine (such as Sauvignon Blanc or Chardonnay) Juice and zest of 2 limes 1/4 cup fresh cilantro, chopped (plus more for garnish) Salt and freshly ground black pepper, to taste Lime wedges, for serving Instructions: 1. Cook the Pasta : In a large, deep skillet or pot, bring the chicken or vegetable broth and white wine to a boil. Add the linguine and cook according to package ...

Peanut Butter Banana Chocolate Smoothie

 Peanut Butter Banana Chocolate Smoothie


Peanut Butter Banana Chocolate Smoothie

This creamy smoothie combines the goodness of peanut butter, banana, and chocolate, creating the perfect indulgent yet healthy treat. It's great for breakfast, as an afternoon snack, or even post-workout!


Ingredients (Serves 2):

  • 1 ripe banana
  • 2 tablespoons peanut butter (smooth or crunchy)
  • 2 tablespoons cocoa powder (unsweetened)
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • 1 cup milk (dairy or plant-based)
  • 1/4 cup Greek yogurt (optional, for extra creaminess)
  • 1/2 teaspoon vanilla extract (optional)
  • 1/2 cup ice cubes (optional, for a colder and thicker smoothie)
  • 1-2 tablespoons chocolate chips (optional, for added texture)

Instructions:

  1. Prepare the Ingredients:

    • Peel and slice the banana.
  2. Blend the Smoothie:

    • In a blender, combine the banana, peanut butter, cocoa powder, honey (if using), milk, Greek yogurt (if using), and vanilla extract.
    • Add ice cubes and blend until smooth and creamy.
  3. Taste and Adjust:

    • Taste the smoothie and adjust the sweetness if necessary, adding more honey or maple syrup if desired.
    • If you want a thicker smoothie, add more banana or a handful of ice cubes.
  4. Serve:

    • Pour the smoothie into glasses and sprinkle chocolate chips on top for extra chocolatey goodness (optional).

Tips:

  • For Extra Protein: Add a scoop of chocolate or vanilla protein powder.
  • For a Dairy-Free Version: Use almond milk, coconut milk, or oat milk and a dairy-free yogurt alternative.
  • Add a Twist: Add a pinch of cinnamon for a warm, spicy flavor to complement the chocolate and peanut butter.

Enjoy your Peanut Butter Banana Chocolate Smoothie—perfectly sweet, creamy, and packed with flavor! 🍌🥜🍫

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